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When it comes to getting in shape, there are a lot of different options out there. One popular choice is the elliptical machine.
An elliptical machine provides a great workout, and there are a variety of options available to fit any budget.
If you’re looking for the best elliptical under 400 dollars, here are 17 of my top recommendations.
I will also provide you with some tips on features to look out for when purchasing a good quality elliptical machine.
Table of Contents
Benefits of an Elliptical Workout
There are many benefits of using an elliptical machine, including:
1. Increased cardiovascular fitness – Elliptical machines provide an excellent cardiovascular workout, which can help to improve your overall fitness level.
2. Improved muscle tone – The elliptical motion works all of the major muscle groups in your body, helping to tone them and reduce inches.
3. Low impact – Unlike running, which can be hard on your joints, elliptical training is gentle and low impact, making it a good choice for those with joint problems.
4. Convenient – Elliptical machines are an excellent choice for those who want a workout that they can do at home, without having to go to the gym.
5. Fun – Many people find that elliptical training is more enjoyable than other forms of exercise, making it more likely that they will stick with it in the long term.
If you are looking for cardio exercise to improve your fitness level and tone your body, elliptical machines are a great choice.
Give them a try!
17 Best Ellipticals Under 400 Dollars
Finding the best elliptical under 400 dollars is a big task.
Below is a detailed list for you, based on customer reviews and in-depth research.
(Prices may be subject to change)
1. Body Power Patented 3-in-1 Exercise Machine
If you’re looking for a workout machine that can do it all, then you need the Body Power 3-in-1!
This versatile trainer can function as a compact elliptical, upright stationary bike, and recumbent bike, so you can get the perfect workout for your needs.
The compact design makes it easy to move around and adjust, and the wheels make it easy to take with you wherever you go.
The heavy flywheel ensures a smooth, quiet ride. While the multi-handle positions allow you to customize your workout.
Pros
- Saves room in your home gym
- Fairly quiet
- Easy to assemble
- Simple to use
- Overall the parts are sturdy
- With the 3-in-1 design, workouts won’t get repetitive
Cons
- Not as quiet as described
- Slight wobble
Features
- Patented trio trainer
- Heart rate hand pulse sensors
- Heavy flywheel
- Transporting wheels
Specifications
- Warranty: 1 year on frame, 90 days for parts
- Resistance: Magnet
- Materials: Plastic
- Dimensions: 43.7″ Length x 62.2″ Width x 29.13″ Height
- Weight limit: 250 pounds
2. DeskCycle Under Desk Elliptical Machine
The DeskCycle Under Desk Elliptical is perfect for those who want to multitask while they exercise.
With 8 magnetic resistance levels, this machine is ideal for a workout that is customized to your fitness level.
The quiet flywheel ensures that you will not disturb those around you while you are working out.
And its simple LCD screen displays all of the information that you need to track your progress.
The pedals allow you to adjust the shape of your elliptical motion by where you place your feet, so you can target different muscle groups.
Pros
- You can sit down and exercise at the same time
- Easy to store
- Convenient moveable LCD display
- Quiet
- Optimal for knee or hip pain
- Holds sturdy to the ground
- Large foot pedal surfaces
Cons
- Doesn’t work the upper body muscles
- Some users reported a knocking noise at high resistance levels
- The resistance adjuster is down by your feet
Features
- LCD screen to track time, RPM, calories burned, revolutions, etc.
- Ergonomic peddles
- Designed for multitasking
Specifications
- Materials: Steel, Plastic
- Dimensions: 23″ Length x 18″ Width x 10″ Height
- Manual Magnet Resistance
- Warranty: 30-day money-back guarantee, 1-year warranty
3. Sunny Health & Fitness Under Desk Elliptical Machine
This is the Sunny Health & Fitness Under Desk Elliptical and it is a great way to get in a workout while you are at work.
It has a digital monitor so you can keep track of your progress and it has 8 different resistance levels.
It is also compact so it doesn’t take up a lot of space and it has a carry handle so you can easily transport it.
Pros
- Multifunctional and convenient
- Compact and easy to move around
- Quiet and smooth pedaling
- No assembly required
- Holds secure to the floor
Cons
- No upper body stimulation
- You have to adjust the resistance level manually
Features
- Belt drive
- LCD monitor displays time, distance, speed, and calories burned
- Transport handles
Specifications
- Dimensions: 24″ Length x 19″ Width x 11″ Height
- Materials: Steel
- Warranty: 2 years on the frame, 180 days on the parts
- Manual magnetic resistance (Motorized option available)
4. Sunny Health & Fitness Budget Elliptical Cross Trainer
The Sunny Health & Fitness Essential Series Elliptical Cross Trainer has 8 resistance levels, so you can customize your workout to your fitness level.
The digital monitor tracks your workout progress, while the partially preassembled design makes it easy to set up and use.
Plus, the stabilizers ensure that the trainer is level.
The compact design means it won’t take up a lot of space, making it the perfect choice for small apartments or homes.
Pros
- Fairly easy assembly
- Arm handles to work the upper body too
- Compact and gets the job done
- Quiet
- Non-slip pedals
- Great budget elliptical
Cons
- Not ideal for users around 5’7″+
- Short stride length
Features
- Hande pulse sensors for heart rate
- Floor stabilizers
- Transport wheels
- Digital monitor screen displays calories burned and other stats
Specifications
- Material: Steel
- Dimensions: 28″ Length x 17″ Width x 57″ Height
- Warranty: 3 years for frame, 180 days on parts
- Resistance: Manual knob/magnetic
- Weight capacity: 220 pounds
5. EFITMENT Magnetic Elliptical Trainer
With a small footprint design, the EFITMENT trainer takes up minimal space yet still provides a low-impact upper and lower body workout.
The LCD display is easy to read and keeps you motivated to reach your fitness goals.
Its smooth and quiet flywheel ensures a smooth and comfortable workout experience.
Pros
- Large non-slip foot pads
- Provides a good full-body workout
- Fits in small areas
- Tracks all the vital information with the LCD screen
- Painless on your knees
- Easy assembly
Cons
- Not ideal stride length if you have long legs
- Bolts tend to loosen
Features
- Mobile device holder
- Hand pulse heart rate sensors
- Quiet belt-driven flywheel
- Transport wheels
- Floor stabilizers
Specifications
- Weight limit: 220 pounds
- Materials: Metal, Vinyl
- Dimensions: 50″ Length x 23.5″ Width x 62″ Height
- Magnetic, Manual resistance
- Warranty included
6. Stamina InMotion Compact Elliptical Machine
Stamina InMotion Compact Elliptical Machines are a great way to get a full-body workout in a small space.
The resistance cords allow you to work your upper body while the adjustable tension lets you customize your workout.
The display monitor helps you keep track of your progress, and the machine can be used seated or standing for added versatility.
It can also be pedaled backward or forward to target different muscles.
Pros
- Effectively target upper and lower body muscles
- You can multitask while working out
- Easy to store and transport
- You can do personalized workouts if you link the muuv fitness app
- Low-impact, grippy pedals
Cons
- The resistance bands are flimsy
- May feel awkward when used while standing up
Features
- Transport handle
- Stretch cord bands for upper body training
- Compatible with the muuv fitness app
Specifications
- Materials: Steel, Rubber latex, Plastic
- Dimensions: 24″ Length x 18″ Width x 12″ Height
- Resistance: Tension/Magnet
- 1-year frame, 90-day parts warranty
- Weight limit: 250 pounds (when standing)
7. Marcy Magnetic Elliptical Machine
If you’re looking for an all-in-one workout station that can give you great strength and cardio workouts, the Marcy Elliptical is a perfect choice.
This machine has 8 levels of magnetic resistance, so you can find the perfect level of intensity for your workout.
The LCD screen makes it easy to keep track of your progress, and the ergonomic handles and pedals make it comfortable to use.
It’s also easy to transport, so you can move it around your house.
Pros
- Lightweight and compact
- Achieve a full-body workout
- Not noisy
- Low-impact
- Generally easy to assemble
Cons
- LCD monitor isn’t super accurate
- Not the best tension
- Short pedal stride
Features
- Transport wheels
- LCD screen
- Ergonomic, non-slip handles and peddles
Specifications
- Material: Plastic
- Dimensions: 51″ Length x 20.5″ Width x 64″ Height
- Resistance: Tension knob/Magnetic
- 300-pound weight capacity
- Warranty: 2-years
8. Ancheer Magnetic Resistance Elliptical Cross Trainer
With 10 resistance levels, the Ancheer elliptical allows you to customize your workout to your fitness level.
The large nonslip pedals and heavy-duty design make it perfect for a vigorous workout.
While its heavy flywheel and V-belt drive offer a smooth and quiet ride. The digital monitor is compatible with a fitness app, so you can track your progress.
The portable design makes it easy to move in any homeroom.
Pros
- Connect to the qiber app for even more training options
- Quiet and smooth
- Stable and movable
- Tracks all of your important fitness data
- Capable of a total body workout
- Large and grippy foot pedals
Cons
- The app is not that great
Features
- Compatible with the qiber app
- Moving wheels
- Digital monitor
- Heavy duty design
- Precision balanced flywheel
Specifications
- User weight capacity: 390 lbs
- Material: Aluminum
- 1-year warranty
- Magnetic tension control
- Dimensions: 47″ Length x 24″ Width x 60″ Height
9. Plasma Fit 2-in-1 Elliptical Machine
The Plasma Fit 2 in 1 Elliptical Machine is the perfect way to get a full-body workout at home.
This hybrid machine combines the best of both a stationary bike and an elliptical, giving you a low-impact workout that is easy on your joints.
The large peddles and hand grips make it easy to stay comfortable while you work up a sweat, and the LCD screen lets you keep track of your progress.
Best of all, this machine takes up less space than a traditional elliptical or bike, so it’s perfect for small homes or apartments.
Pros
- Has a good range of motion
- Easy assembly
- You can either sit or stand while exercising
- Painless on your joints
- Budget elliptical that provides a great workout
- Handles and seat are adjustable
Cons
- Uncomfortable seat
- May wobble
Features
- Adjustable resistance
- 2 in 1 elliptical and stationary bike
- LCD monitor displays heart rate, time, distance, and calories burned
- Heart rate hand sensors
- Transportation wheels
Specifications
- User weight capacity: 220 lbs
- Material: Metal
- Dimensions: 58.25″ Length x 21.5″ Width x 21.5″ Height
- Resistance: Flywheel/Adjuster knob
10. Fitness Reality E5500XL Magnetic Elliptical
The Fitness Reality E5500XL is a high-quality magnetic elliptical that provides a great workout.
It features 24 resistance levels, 21 pre-set workouts, and a double transmission.
You can set distance, time, and calorie goals, and the 18″ stride makes it easy to get a full range of motion.
Pros
- Excellent stride length
- Pre-set programs help keep your workouts interesting, manual mode is also an option
- Great for both light and vigorous exercise
- Backlit display screen
- Quiet and smooth peddling
- You can set workout goals to challenge yourself
Cons
- Water bottle positioning gets in the way of some user’s knees (it is removable)
- Bolts and screws tend to loosen causing a wobble
Features
- Backlit LCD
- 21 preset workout programs
- Water bottle and device holder
- Heart rate hand sensors
- Double transmission system
- 24 resistance levels
Specifications
- Material: Aluminum
- Dimensions: 57.5″ Length x 24″ Width x 66″ Height
- Magnet resistance
- 1-year limited warranty, plus an additional 5 if you buy directly from their website.
- Maximum weight capacity: 270 pounds
11. Exerpeutic Heavy Duty Magnetic Elliptical
Looking for an elliptical that can give you a great workout without breaking the bank? Look no further than the Exerpeutic Heavy Duty Magnetic Elliptical.
This elliptical is Bluetooth compatible, so you can connect it to the free MyCloudFitness app and track your progress.
It also has 8 resistance levels, so you can adjust the intensity of your workout. And the large LCD display makes it easy to keep an eye on your stats.
Plus, the quality construction and heavy-duty design mean this elliptical can handle an intense workout session.
Pros
- Personalized workouts with the fitness app
- Arm handles provide a total body workout
- Fits in tight spaces
- Combines the motion of a stair stepper and elliptical
- Easily adjustable tension levels
- Doesn’t wobble
Cons
- Some users have trouble with the assembly
- Arm and pedal range of motion could be better
Features
- Phone holder
- Bluetooth compatibility
- Transport wheels
Specifications
- 300 lb weight limit
- Material: Steel
- Magnet resistance with an adjustable knob
- Dimensions: 54″ Length x 23″ Width x 63″ Height
- Warranty: 1-year limited
12. Gazelle Fitness Glider Cardio Machine
With low impact and split suspension for a good range of motion, the Gazelle cardio machine is ideal.
If you’re looking to tone your body without putting too much stress on your joints, this is a great choice.
Additionally, its high-density foam handlebars and wide foot pedals provide a comfortable grip and stable platform.
While the tracking screen helps you keep track of your progress.
Plus, the folding design makes it easy to store away when not in use.
Pros
- Easy storage
- Comes with guides to help take your fitness to the next level
- Comfortable handles and pedals
- Improves cardiovascular endurance and muscle tone
- Quiet and quick assembly
- Great for novice to intermediate fitness levels
Cons
- Inadequate resistance for some users
- May squeak when it needs oil
Features
- Workout DVD
- Nutrition Guide
- Exercise Manual
- 5-function computer
- Foldable
Specifications
- Weight capacity: 250 lbs
- Material: Iron
- 1-year warranty
- Dimensions: 43″ Length x 28″ Width x 53.75″ Height
13. HIROLLOP Pre-Programmed Elliptical Trainer
Say hello to the HIROLLOP trainer!
This amazing machine is great for those who want to strengthen their large muscle groups and get a great aerobic workout.
With its programmable magnetic resistance and drive system, the HIROLLOP is incredibly smooth and efficient.
Plus, it comes with a large LCD display so you can track your progress.
Pros
- Get an amazing aerobic workout while strengthening your lower and upper body muscles
- Smooth, comfortable, and quiet
- Stable and durable
- Delivers a low-impact workout
- Effectively targets the core muscles
Cons
- The mid-resistance levels don’t have a noticeable difference when adjusted
Features
- Hand pulse heart rate sensors
- Preset workout programs
- Non-slip foot pedals
- Dual action handlebars
- Transportation wheels
Specifications
- Weight limit: 390 lbs
- Resistance: Magnetic
- Dimensions: 40″ Length x 20″ Width x 63″ Height
- Material: Steel
- Warranty: Lifetime
14. Cubii JR2+ Under Desk Elliptical
Looking for an enhanced workout you can do, right at your desk?
Check out the Cubii JR2+ Under Desk Elliptical! This elliptical is Bluetooth-enabled, so you can track your progress and see your results.
It also includes 2 lb weights, a mat, hand exercisers, and instruction cards.
Plus, it’s compatible with the Cubii App, so you can stay on top of your fitness goals. And with its built-in LCD, you can easily keep an eye on your workout.
Pros
- Personalize your workouts and track them across your devices with the CUBII App
- Works the abdominal muscles and leg muscles
- You can get an upper body workout in with the included weights
- Improved cardiovascular performance while at work
- Sleek design and low noise level
- Painless on knee joints
- Use the grippy mat to protect your floor
Cons
- Somewhat heavy to carry
- Not ideal for an intense full-body workout session
Features
- Built-in LCD
- Bluetooth compatible
- Non-slip mat
- 2 lb weights
- Hand exercisers
- Compact
Specifications
- 250 lb weight limit
- Dimensions: 24.41″ x 17.8″ x 8.78″
- Warranty: 1-year
- 8 adjustable resistance levels
- Material: Vinyl
15. Merax Magnetic Resistance Elliptical
If you’re looking for a sleek and compact elliptical that will give you a great workout, look no further than the Merax Magnetic Resistance Elliptical.
This elliptical has 8 magnetic resistance levels, making it perfect for both beginner and experienced users alike.
The low-impact design is easy on your joints, and the heavy flywheel ensures a smooth, consistent workout.
Plus, the included tracking computer lets you keep track of your progress and see how far you’ve come.
Pros
- Quiet and smooth strides
- Multi-grip handles for upper and lower body workout intensity
- No stress on your joints
- Compact design
Cons
- A bit noisy
- Some details such as materials and warranty are currently not mentioned for this fitness elliptical
Features
- Heart rate pulse grips
- Computer screen
- Maintenance-free ball bearings
- Heavy flywheel
- Large, grippy pedals
- Phone and cup holder
- Transport wheels
Specifications
- Max weight: 300 lbs
- Dimensions: 18.5″ Length x 40.2″ Width x 63.8″ Height
- Smooth magnetic tension resistance
16. Body Rider 2-in-1 Exercise Bike and Elliptical Combo
This innovative 2-in-1 Body Rider design combines an exercise bike with an elliptical, so you can get a total body workout in one compact machine.
The adjustable cushion and 4 integrated handlebars make it easy to customize your workout, while the covered fan flywheel provides a smooth, comfortable ride.
Plus, the seat adjusts to 7 heights, so you can find the perfect position for your workout.
Pros
- Save money by not having to buy two pieces of fitness equipment
- Use it seated or standing
- Adequate safety features
- Engage muscles in your upper and lower body
- It’s easy to transition from standing to seated or vice versa
Cons
- Doesn’t have pulse grips for heart rate
- Somewhat loud
- Handlebars aren’t the most sturdy
Features
- Wheels
- LCD monitor
Specifications
- Fan resistance with an adjustable dial
- User weight capacity: 250 pounds
- Material: Metal
- Dimensions: 48″ Length x 28.5″ Width x 59.5″ Height
- 1-year warranty
17. Sunny Health & Fitness SF-E902 Air Walk Trainer
The Air Walk Trainer is an affordable elliptical that is easy to use.
This awesome machine provides an intense cardio workout by incorporating consistent walking and running motions.
Additionally, it offers a total body workout by targeting all major muscle groups. Plus, it’s foldable for easy storage.
Pros
- Compact
- Abdominal support pad to help maintain posture
- Large stride length
- Lightweight but stable
- Quiet
- Low budget elliptical
Cons
- Hardware isn’t the greatest quality
- No resistance levels
Features
- Nonslip foot pedals
- LCD monitor
- Front support pad
- 30″ stride
- Foldable frame and pedals
Specifications
- Maximum weight capacity: 220 lbs
- Material: Steel
- Warranty: 1-year frame, 90 days for parts
- Dimensions: 25″ Length x 19″ Width x 57″ Height
- Air resistance
Tips To Choose the Best Elliptical for Your Needs
Drive System
The drive system of an elliptical machine is the mechanism that powers the pedals. It can be a chain or belt drive, or a direct drive.
The most common type of drive system is a chain drive, which uses a chain to transfer power from the flywheel to the pedals.
Belt drives are also common, and they use a belt to transfer power.
Direct drive systems are less common, but they are becoming more popular because they are more efficient and require less maintenance than chain or belt drives.
Moreover, direct drive with a heavy flywheel is typically very smooth and quiet.
Size
When you are buying elliptical machines, it is important to think about how much space you have.
You want to make sure that the machine will fit in the space you have available. You also want to make sure that it is not too big or too small for you.
This is crucial because it will affect your workout.
If the machine is too big, you may not be able to get a good workout. If the machine is too small, you may not be able to use it properly.
Resistance
It is crucial to consider the type of resistance elliptical trainers generally use.
The three most common types of resistance are magnetic, air, and hydraulic. Each type has its advantages and disadvantages.
Magnetic resistance is the most popular type because it is very smooth and quiet.
This form of resistance uses adjustable presets. It also requires very little maintenance.
Air resistance is the next most popular type because it provides a more intense workout than magnetic resistance.
The faster you go, the more resistance there will be.
However, air resistance machines can be quite noisy.
Hydraulic resistance is the least popular type because it can be difficult to adjust the intensity. However, hydraulic resistance machines are usually the cheapest.
When choosing a resistance type, it is important to consider your own fitness goals and budget.
If you are looking for a machine that will give you a challenging workout, then air resistance may be the best option.
If you are looking for a more affordable machine, then hydraulic resistance may be the better choice.
Furthermore, resistance determines how hard it will be to move the pedals.
You want to make sure that it is challenging enough for you, but not too hard or too easy.
It can be adjusted on most machines, so you can always change it if you need to.
There are a few more things to keep in mind when you are thinking about resistance.
First, you want to make sure that you can challenge yourself without overdoing it.
If you start to feel like you are working too hard, then you should back off a bit.
Second, you want to make sure that you are not working too hard for too long. You don’t want to get burned out or injure yourself.
Third, you want to make sure that you can keep up with the resistance. If it starts to feel like it is getting too easy, then you should increase it.
Finally, you want to make sure that you are comfortable with the resistance. If it feels like it is too hard, then you should decrease the resistance.
Look for the best elliptical that can be adjusted enough to continue providing a challenge as you make progress in your fitness journey.
Extra Features
The extras you should be on the lookout for when purchasing an elliptical machine are:
- A fan to keep you cool during your workout
- A water bottle holder to keep your drink close by
- A media shelf to place your phone or tablet so you can watch your favorite show or listen to music while you work out
- An adjustable incline so you can increase the intensity of your workout as you progress
- LCD monitor to track your progress
- A cushioned foot pedal to reduce the impact on your joints
- Wheels to easily move it around your home gym or house
- Dual action handlebars for a total body workout
- Hand pulse sensors to check your heart rate
All of these extras will help you enjoy your workout more and keep you motivated to stay on track with your fitness goals.
So be sure to consider them when making your purchase.
Warranty and Price
When buying an elliptical trainer, it is important to consider the warranty and price.
A longer warranty may be a sign that the company is confident in their product and that it will last for a long time.
Additionally, a lower price may mean that the elliptical trainer is not as high quality as others on the market.
It is critical to weigh these factors when making a decision about which elliptical trainer to buy.
How To Use Your Elliptical Machine for Maximum Benefit
The elliptical machine can be a great way to get in a cardio workout, but it’s important to use it correctly to get the most benefit.
Here are some tips for using your elliptical machine:
1. Start by adjusting the resistance level to match your fitness level.
If you’re just starting, you may want to start with a lower resistance level so that you can get used to the movement.
As you become more fit, you can increase the resistance level.
2. Step onto the foot pedals and adjust your posture so that your shoulders are aligned with your hips and your back is straight.
Make sure your feet are parallel to each other and that your toes are pointing forward.
3. Push off with one foot and slowly pedal forward, keeping your back straight. Once you reach the end of the pedal stroke, switch legs and continue.
Be sure to keep your stomach braced and maintain good posture throughout the entire exercise.
4. As you become more comfortable with the elliptical machine, you can increase your speed and intensity.
Just be sure to listen to your body and don’t push yourself too hard.
FAQs for Elliptical Machines
Will an Elliptical Burn Belly Fat?
Ellipticals can help you burn fat, but they are not a guaranteed way to lose weight specifically in your belly area.
To see results, you’ll need to combine your elliptical workouts with a healthy diet and regular exercise.
How Long Does It Take To Burn 400 Calories on an Elliptical?
It takes about 35 minutes to burn 400 calories on an elliptical.
This number can vary based on factors such as how fast you’re going and your metabolism, but it’s a good estimate.
Do Cheap Ellipticals Work?
In general, a lower price point usually means sacrificing some features or durability.
However, if you have a limited budget, there are still many quality elliptical options available.
The Best Elliptical Under 400 Dollars
Elliptical trainers are a great way to burn calories, and Sunny Health & Fitness has some of the best workout machines out there.
If you’re looking for an affordable elliptical that is stable and compact, the Essentials Series Cross Trainer would be a good choice.
It has positive user ratings and 8 magnetic resistance levels to choose from.
Once you’ve chosen the best elliptical under 400 dollars from this list, be sure to read my article on the best shoes to go with it.
Sources:
https://thesportsdaily.com/news/how-to-choose-the-right-elliptical-for-you/
