17 Best Powerlifting Singlets Approved for IPF in 2022

Cartoon man in the best Powerlifting Singlets

Powerlifting is a sport that has been growing in popularity in recent years.

This is because it is a great way to get strong and muscular quickly.

However, to be successful at powerlifting, you need the right equipment.

In this article, I will discuss the best powerlifting singlets for the IPF and USPA powerlifting federations.

Many of these will also work for most other federations as well.

What Is a Powerlifting Singlet?

A powerlifting singlet is a garment worn by powerlifters during competition.

Most singlets are made from a stretchy material such as Lycra or nylon.

They are sleeveless and cover the upper body and thigh areas.

The singlet helps to support the back and core muscles, and it also protects the skin from abrasions and rashes.

Similar to compression shorts, they can also help reduce fatigue and stabilize your joints.

17 Best Powerlifting Singlets

Below is the list of singlets from some of the top powerlifting gear stores.

Hopefully, this helps you find the best singlet for your strength training and competition needs!

1. Iron Rebel Allstar Singlet

Features

  • Elastic and silicone grip legs
  • Odor Resistant
  • Non-supportive for Raw Competitions

Pros

  • Approved for USPA, WRPF, and USAPL federations
  • Good flexibility and comfort
  • Breathable
  • Versatile
  • More compression without sacrificing range of motion

Cons

  • Not approved for IPF

Specifications

  • Sizes: XS-5XL
  • Polyester, Lycra
  • Inseam: 8″
  • 2 color scheme choices
  • Unisex
  • Cold wash/Air dry
  • 40-day returns/exchanges

2. Unisex SBD Singlet (Popular Powerlifting Singlets)

Features

  • 350gm Double Jersey Fabric

Pros

  • Approved in USAPL and IPF
  • Compliant with IWF and USPA
  • Adequate compression and stability
  • Comfortable fitting
  • Durable and breathable

Cons

  • The legs tend to scrunch upwards on both my and my training partner’s singlet
  • Size down/up if you have short or longer legs

Specifications

  • Unisex
  • Sizes: XS-5XL
  • Meryl, Lycra Fibers
  • Based in Great Britain
  • Handwash, Air dry

3. Titan Triumph Powerlifting Singlet

Features

  • Full-length legs with elastic bands
  • Non-supportive for raw lifters, squat suit, and deadlift suits
  • Titan offers Comprexx fabric
  • Double layered crotch
  • High cut panels
  • Wide shoulder straps

Pros

  • Very stretchy
  • Good muscle warmth and compression
  • Supportive and comfortable
  • USPA, USAPL, and IPF approved
  • Improves muscle bracing

Cons

  • Not ideal for women
  • If you overheat easily, you might not like the extra warmth

Specifications

  • XS to 6XL
  • Nylon, Spandex
  • 30-day returns

4. Inzer Singlet for Powerlifting

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Features

  • Non-supportive
  • Classic Inzer Logo

Pros

  • Durable high-quality material
  • Form Fitting
  • Budget-friendly
  • You can wear it comfortably on bare skin
  • Inzer singlets are USPA and IPF Approved

Cons

  • Tight around the legs
  • May ride up if you have short legs
  • Short leg length

Specifications

  • Hand wash
  • XS-3XL
  • 4 color options
  • Unisex

5. Women’s Elevate V3 Virus Singlet

Features

  • Virus Bioceramic Fabric
  • Quad and shoulder panels

Pros

  • Excellent all-around fit
  • Stylish design
  • Approved for USPA, IPL, and AAU Strength Sports
  • Functional and long-lasting
  • Flexible
  • The legs don’t ride up

Cons

  • If you have a long torso consider sizing up

Specifications

  • Inseam: 4.5″
  • 75% Nylon, 25% Spandex
  • Women’s Singlet
  • Cold wash, Hang dry
  • XS-XXL

6. Metal Singlet for Powerlifting

Features

  • Powerlifting, Weightlifting, and Wrestling singlet
  • Wide shoulder straps

Pros

  • IPF Approved
  • Comfortable
  • Stretchy and durable

Cons

  • Not approved for USPA

Specifications

  • XS to 5XL
  • 5 color schemes are available
  • 50% cotton, 50% Polyester
  • 14-day return policy

7. Classic Titan Singlets

Features

  • 2 Ply Crotch area
  • Spandex Leg Band
  • Full-length legs
  • Power cut
  • Non-supportive
  • 2-way stretch
  • Comprexx fabric

Pros

  • Accepted in the IPF, USPA, IPL, and USA Powerlifting federations
  • Helps keep your muscles warm
  • Good compression and flexibility
  • Ideal for Raw lifters, deadlift suits, and squat suits
  • High-quality and affordable
  • Comfortable

Cons

  • If you’re a naturally warm person, then the added warmth retention might not be great

Specifications

  • 30-day returns
  • XS-6XL
  • Nylon, Spandex

8. Power Compression Inzer Singlet

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Features

  • Full body compression
  • Moisture wicking fabric
  • Wide shoulder straps

Pros

  • Wearable over a bench press shirt
  • USPA and IPF approved
  • “A step above other raw singlets”
  • Flexible and supportive
  • Ideal compression
  • Helps improve posture and muscle movement

Cons

  • Some users reported sizing issues

Specifications

  • Medium to 4XL
  • Unisex

9. Strength Shop Powerlifting Singlet

Features

  • Simple and stylish

Pros

  • IPF and USPA-approved powerlifting singlets
  • Inexpensive and made with high-quality material
  • Comfortable
  • Leg holes stay in place
  • Good quality stitching
  • Flexible body and leg portions

Cons

  • The legs are too long for some users to wear knee sleeves with
  • Shoulder straps aren’t super flexible and can be hard to pull on

Specifications

  • Unisex
  • Polyamide Microfiber, Spandex, Nylon Trim
  • Bodyweight size chart
  • XS to 5XL

10. A7 Iced Powerlifting Singlet

Features

  • Made for powerlifting
  • Form-fitting
  • Elastic, Silicone grip legs
  • Mid-thigh length
  • Iced Style

Pros

  • IPF, USAPL, and USPA approved
  • Non-supportive for Raw lifters
  • Materials provide comfort and feel soft
  • The legs won’t ride up
  • Ideal tightness around the legs

Cons

  • Compression isn’t great compared to other singlets due to the thinner material

Specifications

  • Polyester, Spandex
  • Unisex
  • 2XS to 4XL
  • Machine wash, Hang dry

11. Mark Bell Classic Power Singlet

Features

  • Double knit
  • Form-fitting
  • Space Age Technology
  • 2-color knitted leg trim

Pros

  • USPA, USAPL, and IPF approved
  • Mobile and functional
  • Gives you full coverage in all areas
  • Breathable
  • Good choice if you have a bigger build

Cons

  • Currently, only three sizes are available (10/4/22)
  • May be too loose if you have a smaller build

Specifications

  • XS to Medium
  • Nylon
  • 3 color options

12. Titan Sugar Skull Singlet

Features

  • Sublimated design
  • Moisture wicking
  • Comprexx fabric
  • Double ply crotch
  • Elastic leg cuffs
  • Vibrant colors

Pros

  • USPA, IPF, and USAPL approved
  • Snug-fitting leg areas
  • Breathable
  • Long-lasting construction

Cons

  • Only one color scheme option

Specifications

  • XS to 6XL
  • Sizing based on body weight
  • Made in the USA

13. Girls Who Powerlift Red Cheetah Singlet

Features

  • Rubber leg trim
  • Antibacterial and Moisture wicking
  • 4-way stretch fabric
  • Form-fitting

Pros

  • Approved in the USPA
  • Nice flexibility
  • Legs won’t slide up on you
  • Snug and comfortable fitting
  • Feel like a badass in this stylish singlet

Cons

  • Not approved for the IPF or USAPL
  • Sizes run large

Specifications

  • XS to XXL
  • Inseam: 4″
  • Women’s Singlet
  • Black/Red Cheetah Print
  • 85% Polyester, 15% Spandex

14. Lifting Large Basic Powerlifting Singlet

Features

  • Powerlifting-specific (not wrestling singlets)
  • Full-length legs
  • Non-supportive

Pros

  • IPL, Olympic weightlifting, USA Powerlifting, USPA, and IPF approved
  • Inexpensive with a simple design
  • Wide shoulder sleeves for upper body grip on the bench press and chafe prevention
  • Comfortable
  • Sturdy
  • Great customer service

Cons

  • Sizes may run large

Specifications

  • XS-5XL
  • Lycra, Spandex
  • Matte Black
  • 30-day returns/replacements

15. Rogue Nike Weightlifting Singlets

Features

  • Rogue Fitness Branded
  • Traditional Olympic Weightlifting Singlet
  • Abrasion-resistant materials for the quads
  • Contoured design
  • Moisture wicking
  • Includes a textured neck strap for bar stabilization

Pros

  • High-performance design
  • Perfect if you’re performing both powerlifting and weightlifting exercises
  • Provides a good range of motion
  • Breathable to limit sweat build-up
  • Flexible
  • Long and comfortable leg sleeves

Cons

  • Not approved for an official powerlifting competition
  • Some areas are see-through

Specifications

  • 88% Polyester, 12% Spandex
  • Machine washable
  • XS to 3XL
  • Women’s (Male versions are available)

16. Women’s Solid Modified Asics Singlet

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Features

  • Flat Seam stitched
  • Elastic leg openings
  • Wrestling singlet (Acceptable for certain federations in powerlifting)

Pros

  • Lightweight
  • Allows for a good range of motion
  • Multipurpose
  • Dry fit
  • Comfortable and holds everything in place
  • Approved for USPA, IPF, and USAPF

Cons

  • Certain parts may be see through
  • Not the best compression

Specifications

  • Women’s Singlet
  • Hand wash
  • 82% Nylon, 18% Spandex
  • 7″ Inseam
  • XS to XXL
  • 5 color options

17. Mark Bell Classic Strong 2.0 Powerlifting Singlet

Features

  • 2-color knit leg trim
  • ‘Strong’ Logo on the front
  • Double Knit
  • Narrow shoulder straps
  • Form-fitting
  • Space Age Technology

Pros

  • USPA, USAPL, and IPF approved
  • Provides full coverage on the platform for all lifts
  • Good mobility
  • Functional
  • Breathable

Cons

  • Exchanges are only available within the U.S. (be sure to take your time when sizing)

Specifications

  • Nylon
  • 2 color choices
  • XS to 3XL
  • Unisex
  • 30-day returns/exchanges

Why Do You Need a Powerlifting Singlet?

There are several reasons why you might need a powerlifting singlet.

First, the singlet will help to support your back and core muscles.

This is important because these muscles are responsible for stabilizing your spine during lifts.

Without proper support, you may be more likely to injure your back.

Second, the singlet will protect your skin from abrasions and rashes.

This is important because powerlifting can be a very sweaty sport, and you don’t want your skin to be damaged by the friction.

Third, the singlet will allow you to move more freely and safely during your lifts.

This is because the material is very stretchy, and it won’t restrict your movement.

Fourth, a powerlifting singlet will promote compression, muscle oscillation, neural feedback, and blood flow while lifting heavy weights.

Lastly, wearing the right singlet during powerlifting competitions allows the judges to better see your movement.

Which will save you from getting disqualified.

What Are the Different Types of Powerlifting Singlets?

There are two main types of singlets: raw and equipped. Raw singlets are single-thickness (some have a thicker crotch area).

They are made from a stretchy material such as Lycra or nylon, and they do not have any padding or support.

Equipped singlets or suits, on the other hand, are made from a thick material with added elasticity.

This gives them a supportive feel in the back, shoulders, and legs.

These are used for equipped competitions and provide extra assistance during lifts.

The best singlet for you depends on your individual needs.

If you are looking for a singlet that will provide support and protection, then an equipped singlet is the best option.

If you are looking for a singlet that is more comfortable and allows for more freedom of movement, then a raw singlet is the better choice.

Your decision should ultimately be based on whether you plan to compete in a raw or equipped event.

Links to Major Powerlifting Federation Singlet Guidelines

If you compete, it is vital to look over the singlet guidelines of your specific federation.

There are different rules from one federation to another and they often change yearly.

  • United States Powerlifting Association (USPA – Page 16)
  • International Powerlifting Federation (IPF)
  • United States Powerlifting Association (USAPL – Page 18-19 and Appendum 1)
  • International Powerlifting League (IPL – Page 14)
  • International Weightlifting Federation (IWF – Page 20)

Powerlifting Singlet FAQ

Do Singlets Help Powerlifting?

Many people believe that wearing a singlet can help you lift more weight during a powerlifting competition.

This is because a singlet provides you with a lot of compression, mobility, and coverage, which can help you feel more confident and focused when lifting.

Are Singlets Allowed in Raw Powerlifting?

Yes, singlets are allowed in raw powerlifting. Singlets help to keep the lifting area clean and can also provide compression when lifting heavy weights.

How Tight Should a Powerlifting Singlet Be?

To optimize performance, a powerlifting singlet should be tight enough to prevent any excess material from flapping around and getting in the way, but not so tight that it restricts breathing or circulation.

Is the A7 Singlet Good?

The A7 Singlet is good because it is made of high-quality materials and it fits well. It is also comfortable to wear and has a stylish design.

One downside to the A7 is that it is fairly thin and may not provide as much compression as other singlets

What Do You Wear for a Powerlifting Meet?

Acceptable Powerlifting gear for each division has different levels of formality.

In general, powerlifters wear singlets that are snug and allow them to move freely.

Boxer Briefs and a cotton short sleeve T-shirt are generally acceptable, as undergarments.

Many lifters also wear wrist wraps, weightlifting belts, and knee sleeves, along with long socks and flat-soled shoes.

Summarizing the Best Singlets for Powerlifters

I’ve compiled this list of the top powerlifting singlets so you can be sure to look and feel your best when you hit the platform.

Whether you’re a seasoned lifter or just starting, I hope this list helps you find the perfect singlet for your next competition.

Remember to choose one that fits your specific body type and is acceptable within the federation/division you compete.

Sources:

https://fitnessvolt.com/powerlifting-singlets/

https://os1st.com/blogs/os1st-blog/benefits-compression-gear-powerlifters

https://uspa.net/uspa-approved-equipment-list/

https://powerliftingtechnique.com/sbd-vs-titan-singlet/

https://liftvault.com/meet-preparation/ipf-usapl-gear/

https://barbend.com/raw-vs-equipped-powerlifting/

Eric Decremer
Eric Decremer

Eric is an ISSA Certified Personal Trainer and competes in the USPA Powerlifting Association. Feel free to contact him anytime at edecremer@wildnswole.com!

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