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FAQ

What Does RX Mean in CrossFit: The When, How, and Why

Ball and Racquet for Best Racquetball Glove Review

Equipment

35 Best Racquetball Gloves for You in 2022 (Buying Guide)

Man using the best elliptical under 400 dollars

Equipment

17 Best Ellipticals Under $400 for Home Gyms in 2022

Equipment

15 Best Shoes for Elliptical Workouts in 2022 (Top Guide)

Equipment

Bowflex Max Trainer vs Elliptical: Which Is Best in 2022?

Arm Workouts

1000 Rep Body Spartan Arm Workout for Massive Gains

Woman flexing for Best Lower Back Exercises At Home With Dumbbells

Back Workouts

15 Best Lower Back Exercises at Home With Dumbbells

Woman doing Chiropractic Exercises at home

Workout Programs

25 Simple Chiropractic Exercises at Home (To Help With Pain)

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About Eric

Eric is an ISSA Certified Personal Trainer and competes in the USPA Powerlifting Association. Feel free to contact him at this link anytime. If you'd like to learn about his Fitness Journey from Skinny to Muscular check it out here!

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